Simple Physical Wellness Tips for Living a Full Life As promised, this week, I'm sharing with you the importance of our physical wellness, which is one of the eight dimensions of wellness I wrote about in the August newsletter. In this post, I'm sharing some simple physical wellness tips for ... Read More about Simple Physical Wellness Tips for Living a Full Life!
Moving Forward When Overcome with Self-Doubt
Moving Forward When Overcome with Self-doubt We’ve all been there. Stuck. Unsure. Hesitant. Overcome with so much self-doubt that we lose our ability to move forward. Whether it's our past that immobilizes us or our fear of failure and rejection, we get stuck. Our thoughts and feelings ... Read More about Moving Forward When Overcome with Self-Doubt
You Are Not Your Thoughts
You Are Not Your Thoughts - The Internal Struggle As women, we've had a unique narrative told to us. Many of us have been told that we are better at following than leading, or better qualified for administrative roles as opposed to leadership roles such as the C-suite or board chair. Growing ... Read More about You Are Not Your Thoughts
3 Keys to Increasing Your Confidence
3 Keys to Increasing Your Confidence The source of our confidence comes from looking up to look within because when we look up to God, we acknowledge He is our source of success. As we are reminded to not worry about the future but to be present for today, we need to refresh our thoughts and ... Read More about 3 Keys to Increasing Your Confidence
How to Refresh and Renew Your Thoughts
I hope you’ll join me this month as we refresh our thoughts and direct our minds on what is good and true! Before sharing my favorite Scripture verses for refreshing and refocusing our thoughts, I’d like to share the importance of refreshing and renewing our minds. Thought and brain studies ... Read More about How to Refresh and Renew Your Thoughts
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